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Close-up view of protein popcorn in a bowl, showcasing its fluffy texture and golden color.
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PUMPED UP PROTEIN POPCORN

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 bowl
Calories 150
A delicious and healthy snack combining popcorn with protein powder for an energizing treat.

Ingredients

Popcorn

  • 1/4 cup popcorn kernels ((4 tablespoons) (yield 6 cups))
  • 2 tablespoons protein powder or collagen powder
  • ¼ teaspoon salt

Cooking spray of preference

  • two 3-second dispenses cooking spray

Optional Extra Mix-Ins of Choice

Instructions 

  • Pop the popcorn using your preferred method and divide into two bowls while hot.
  • Spritz each bowl with a quick spray of cooking spray and toss to coat.
  • Sprinkle half the protein powder, salt, and optional mix-ins on each bowl and toss well.
  • If needed, spray again to help the powder stick.
  • Serve in bowls or combined for sharing.

Notes

Using a quick spritz of cooking spray helps the protein powder stick better without adding extra fat.
Calories: 150kcal
Cost: $10
Course: Snack
Cuisine: American
Keyword: popcorn, protein