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No Bake Healthy Energy Bites
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
12
pieces
Calories
150
These quick and nutritious energy bites are perfect for a healthy snack on the go, made with almonds, coconut, dates, and raisins.
Ingredients
Nuts and Dried Fruits
2
cups
Almonds
(blanched or with skin)
1
cup
Desiccated unsweetened Coconut
1
cup
Dates (pitted)
¼
cup
Golden raisins
Instructions
Gather all ingredients and soak almonds in hot water for 1-2 minutes, then peel skins.
Add almonds, coconut, dates, and raisins to a food processor and pulse until mixture resembles coarse, sticky crumbs.
Check mixture; if it sticks together, proceed. If not, pulse a bit longer or add another date or raisins.
Use a small scoop or tablespoon to portion and roll mixture into small balls.
Enjoy immediately or chill for a firmer texture. Store in an airtight container.
Notes
Keep mixture slightly coarse for the best texture and flavor.
Calories:
150
kcal
Cost:
$10
Course:
Snack
Cuisine:
Healthy
Keyword:
Energy Bites