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Gingerbread Protein Muffins - Easy, Festive, Healthy!

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 muffins
Calories 180
Enjoy these healthy, festive gingerbread protein muffins perfect for a quick breakfast or snack during the holidays.

Ingredients

Wet Ingredients

  • 1 cup Unsweetened Almond Milk
  • 1 Tbsp Lemon Juice
  • ½ cup Vanilla Protein Powder ((Whey-casein, 45g))
  • ½ cup Unsweetened Applesauce ((120g))
  • 1 Tbsp Melted Butter ((14g))
  • ¼ cup Molasses ((80g))
  • 2 Eggs
  • 1⅓ cup Whole Wheat Pastry Flour ((160g))
  • ½ cup Unflavored Protein Powder ((Whey-casein, 45g, see notes for sub))
  • 2 tsp Ground Ginger
  • tsp Cinnamon
  • ¾ tsp Nutmeg
  • ¾ tsp Cloves
  • 1 tsp Baking Soda
  • 1 Tbsp Zero Calorie Monkfruit Powdered Sugar ((or regular, 10g))
  • tsp Ground Ginger
  • 1 - 1½ tsp Almond Milk ((5-7ml))

Instructions 

  • Preheat oven to 350°F (175°C) and prepare muffin pan.
  • Combine almond milk and lemon juice; let rest 10 minutes.
  • Mix applesauce, melted butter, protein powder, molasses, and eggs until smooth.
  • Whisk together flour, unflavored protein, ginger, cinnamon, nutmeg, cloves, and baking soda.
  • Alternate adding dry ingredients and milk to wet mixture; fold gently.
  • Divide batter into muffin cups and bake 18-20 minutes. Cool before serving.

Notes

Ensure not to over-mix to keep muffins light and fluffy.
Calories: 180kcal
Cost: $15
Course: Breakfast, Snack
Cuisine: American
Keyword: gingerbread, healthy, protein