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Boules d'Énergie Maison — High-Protein No-Bake Energy Balls (Ready in 10 Min)

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 balls
Calories 180
Enjoy these quick, high-protein energy balls that require no baking and are perfect for a healthy snack on the go.

Ingredients

Dry ingredients

  • 1 cup rolled oats
  • 1/2 cup natural peanut butter
  • 1/3 cup honey or maple syrup
  • 1/4 cup vanilla protein powder
  • 2 tbsp chia seeds
  • 2 tbsp ground flaxseed
  • 1/4 cup dark chocolate chips
  • 1 tsp vanilla extract
  • 1 pinch sea salt
  • 1/4 cup shredded coconut (optional, for rolling)

Instructions 

  • Mix oats, protein powder, chia seeds, flaxseed, and sea salt in a large bowl.
  • Add peanut butter, honey, and vanilla extract; stir until a dough forms.
  • Fold in chocolate chips.
  • Refrigerate for 20-30 minutes until firm.
  • Form into balls and roll in shredded coconut if desired.
  • Store in an airtight container in the fridge for up to 2 weeks.

Notes

For added flavor, try rolling the balls in cacao powder or hemp seeds.
Calories: 180kcal
Cost: $15
Course: Snack
Cuisine: French
Keyword: High-Protein