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Boules d'Énergie Maison — High-Protein No-Bake Energy Balls (Ready in 10 Min)
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
balls
Calories
180
Enjoy these quick, high-protein energy balls that require no baking and are perfect for a healthy snack on the go.
Ingredients
Dry ingredients
1
cup
rolled oats
1/2
cup
natural peanut butter
1/3
cup
honey or maple syrup
1/4
cup
vanilla protein powder
2
tbsp
chia seeds
2
tbsp
ground flaxseed
1/4
cup
dark chocolate chips
1
tsp
vanilla extract
1 pinch
sea salt
1/4
cup
shredded coconut (optional, for rolling)
Instructions
Mix oats, protein powder, chia seeds, flaxseed, and sea salt in a large bowl.
Add peanut butter, honey, and vanilla extract; stir until a dough forms.
Fold in chocolate chips.
Refrigerate for 20-30 minutes until firm.
Form into balls and roll in shredded coconut if desired.
Store in an airtight container in the fridge for up to 2 weeks.
Notes
For added flavor, try rolling the balls in cacao powder or hemp seeds.
Calories:
180
kcal
Cost:
$15
Course:
Snack
Cuisine:
French
Keyword:
High-Protein